Sure, it might sound gross, but it’s all the more reason to grab those sneakers … and perhaps join each other for a post-workout shower. Recent research claims that spin and cycle classes boost sex drive in women in particular, but just about any type of exercise helps produce those feel-good chemicals, like serotonin and dopamine, which will naturally cause you to desire more sex.Įqually strange, a 2007 study published by The Journal of Neuroscience showed that people who identify as women are aroused by the scent of a person who identifies as male’s sweat due to the spike in cortisol, the stress hormone when they catch a whiff. Richmond told YourTango that “exercising with your partner is a great way to do something together that makes you feel strong, confident and, as a byproduct, sexy.”Īs for what exercises are best, Richmond said, “Yoga has been shown to help combat fatigue and stress while decreasing symptoms of depression and anxiety, all of which can contribute to a low libido.” Plus, yoga is great for balance, strength, and flexibility - all things that can make you more confident in the bedroom.īut if you’re not a yogi, no sweat. “Exercise stimulates testosterone production, which is key to a strong libido ,” Holly Richmond, PhD, a somatic psychologist and AASECT certified sex therapist, told YourTango.Īnd it seems getting your fitness on with your partner will encourage you to do other things with your partner, too. There are so many benefits of regular exercise on both your body and brain, but it turns out that one surprising benefit can come in the form of a boost to your sex drive, too. It often indicates a user profile.Ĭouples that exercise together, stay together. One woman’s journey, viewed through the lens of the changing seasons.Account icon An icon in the shape of a person's head and shoulders. Click on each work to see video highlights)ĭance of the Cosmos celebrates the powerful imagery of Shiva, the Cosmic Dancer in Indian mythology, through four different Indian classical dance forms – grounded Bharatanatyam, fluid Odissi, dramatic Kuchipudi, and dynamic Kathak – which intertwine to represent the dance of destruction and of creation, the duality of man and woman, and each of the five elements (air, earth, water, fire, and ether) that are encompassed within Shiva’s being.Ī dance-theater presentation of a story of war, deceit, family feuds and maternal angst, from the ancient Indian epic, the Mahabharata.Ī confluence of poetry, dance, and music that explores the universality of human sentiment.Īn Indian classical dance theater adaptation of the Shakespearean classic.Ī fresh look at a timeless and romantic hero of Indian mythology.Īn thematic short Bharatanatyam performance that explores the concepts of Shiva, Natya (dance) and Laya (rhythm). (60-100 minutes, can be condensed or excerpted. In our production, this mirrors the journey of India from the days of prosperous, peaceful kingdoms, through the arrival of British traders, the non-violent intensity of the freedom movement, and the joy and progress of today's India. The ordering of the pieces in the Maargam is designed to take the dancer, and her audience, through an emotional and spiritual journey - from a gentle beginning, through abstract movement, to intense emotive and expressive dance, to a lighter, more reflective phase, and finally to a cathartic, joyous end. Maargam, which means path, or journey, refers to the specific order in which various repertoire pieces are performed in a traditional Bharatanatyam recital. The production is conceptualized and created in the format of the traditional Maargam in Bharatanatyam - a concept that came into being over 200 years ago. Waking Up Free: India's Journey is an original production is a 90-minute thematic presentation in Bharatanatyam (a classical dance form from southern India) that celebrates the journey of India - from the prosperity of pre-colonial times, through the advent of the British, colonization, the Independence movement, and the success and diversity of present-day India.Ĭonceptualized and directed by Lavanya Rajagopalan, the production features choreography by award-winning dancer/choreographer Priya Murle (from Chennai, India). The original music score is composed and directed by Nandini Anand, professionally recorded with award-winning musicians in Chennai, and performed by dancers from the Silambam Houston Dance Company and Shri Silambam Academy (Chennai).
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